Distance Date Race Pos Time Cat Pos Pace/mile Pace/mph
5 km 28/07/22 Mallory Park Summer 5k 75 0:20:23 SM 21 06:33 9.15
5 miles 09/07/23 Wellingborough 5 56 0:34:10 M40 21 06:49 8.78
10 km 11/07/23 Milton Keynes 10k 160 0:43:30 M40 31 07:00 8.57
Half Marathon 14/09/25 Amazing Northampton Run 125 1:34:18 M40 20 07:11 8.34
16.45 miles 16/02/25 Naseby 1645 61 2:08:35 M40 10 07:49 7.68
Marathon 02/10/22 London Marathon 7077 3:37:24 SM 2562 08:17 7.24