Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
03/08/21 Milton Keynes 10k 10 km 193 0:56:16 M65 9 09:03 6.63
10/07/18 Milton Keynes 10k 10 km 326 0:52:02 M65 6 08:22 7.17
27/06/17 Milton Keynes 10k 10 km 332 0:51:12 M65 2 08:14 7.28
28/06/16 Milton Keynes 10k 10 km 249 0:49:01 M60 18 07:53 7.61
30/06/15 Milton Keynes 10k 10 km 308 0:50:40 M60 8 08:09 7.36
01/07/14 Milton Keynes 10k 10 km 254 0:46:15 M60 6 07:26 8.06 PB
02/07/13 Milton Keynes 10k 10 km 228 0:46:19 M60 5 07:27 8.05
03/07/12 Milton Keynes 10k 10 km 233 0:47:42 M60 7 07:40 7.82