Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
03/08/21 Milton Keynes 10k 10 km 197 0:58:24 M70 4 09:23 6.38
09/07/19 Milton Keynes 10k 10 km 428 0:58:49 M70 8 09:27 6.34
10/07/18 Milton Keynes 10k 10 km 392 0:56:52 M70 4 09:09 6.56
28/06/16 Milton Keynes 10k 10 km 342 0:57:48 M65 10 09:18 6.45
01/07/14 Milton Keynes 10k 10 km 392 0:54:15 M65 9 08:43 6.87 PB