Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
09/07/19 Milton Keynes 10k 10 km 305 0:50:09 F45 9 08:04 7.43
01/07/14 Milton Keynes 10k 10 km 323 0:49:34 F40 9 07:58 7.52
03/07/12 Milton Keynes 10k 10 km 250 0:48:32 F35 9 07:48 7.68
05/07/11 Milton Keynes 10k 10 km 174 0:44:25 F35 6 07:08 8.39 PB
29/06/10 Milton Keynes 10k 10 km 0:48:35 07:49 7.67