Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
14/01/17 Country to Capital 45 miles 281 9:28:34 M55 11 12:38 4.75
16/01/16 Country to Capital 45 miles 266 9:33:06 M50 25 12:44 4.71
11/01/14 Country to Capital 45 miles 275 9:41:03 12:54 4.65
12/01/13 Country to Capital 45 miles 179 8:47:54 M50 15 11:43 5.11 PB