Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
28/03/16 Stanwick 10k 10 km 188 0:55:42 M40 41 08:57 6.69
06/04/15 Stanwick 10k 10 km 163 0:50:17 M40 48 08:05 7.41
21/04/14 Stanwick 10k 10 km 127 0:48:59 M40 33 07:52 7.61
01/04/13 Stanwick 10k 10 km 135 0:48:16 M40 41 07:46 7.72 PB
09/04/12 Stanwick 10k 10 km 178 0:51:39 M40 08:18 7.22