Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
01/04/24 Stanwick 10k 10 km 47 0:42:10 M60 1 06:47 8.84
18/04/22 Stanwick 10k 10 km 31 0:41:47 M60 2 06:43 8.92
22/04/19 Stanwick 10k 10 km 52 0:42:40 M50 8 06:51 8.74
17/04/17 Stanwick 10k 10 km 68 0:44:09 M50 8 07:06 8.44
28/03/16 Stanwick 10k 10 km 43 0:42:45 M50 5 06:52 8.72
06/04/15 Stanwick 10k 10 km 53 0:41:23 M50 6 06:39 9.01
21/04/14 Stanwick 10k 10 km 33 0:40:52 M50 2 06:34 9.12
01/04/13 Stanwick 10k 10 km 46 0:40:57 M50 6 06:35 9.10
09/04/12 Stanwick 10k 10 km 41 0:41:02 M50 06:36 9.09