Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
18/04/22 Stanwick 10k 10 km 91 0:52:12 M60 6 08:24 7.14
22/04/19 Stanwick 10k 10 km 107 0:47:26 M60 2 07:38 7.86
17/04/17 Stanwick 10k 10 km 93 0:45:54 M60 1 07:23 8.12
28/03/16 Stanwick 10k 10 km 74 0:46:00 M60 1 07:24 8.10
06/04/15 Stanwick 10k 10 km 104 0:46:02 M50 13 07:24 8.10
01/04/13 Stanwick 10k 10 km 128 0:47:38 M50 14 07:39 7.83
25/04/11 Stanwick 10k 10 km 50 0:43:34 M55 07:00 8.56 PB