14/03/20 |
Irchester Country parkrun |
parkrun |
224 |
0:53:48 |
M |
111 |
17:18 |
3.46 |
|
07/03/20 |
Irchester Country parkrun |
parkrun |
313 |
0:48:22 |
M |
143 |
15:34 |
3.85 |
|
29/02/20 |
Irchester Country parkrun |
parkrun |
237 |
0:51:35 |
M |
135 |
16:36 |
3.61 |
|
15/02/20 |
Valentines parkrun |
parkrun |
408 |
0:50:17 |
M |
210 |
16:11 |
3.71 |
|
08/02/20 |
Irchester Country parkrun |
parkrun |
321 |
0:47:55 |
M |
156 |
15:25 |
3.89 |
|
01/02/20 |
Irchester Country parkrun |
parkrun |
287 |
0:49:31 |
M |
152 |
15:56 |
3.76 |
|
25/01/20 |
Irchester Country parkrun |
parkrun |
345 |
0:54:50 |
M |
178 |
17:38 |
3.40 |
|
18/01/20 |
Irchester Country parkrun |
parkrun |
423 |
0:50:21 |
M |
229 |
16:12 |
3.70 |
|
11/01/20 |
Rickmansworth parkrun |
parkrun |
685 |
1:06:07 |
M |
370 |
21:16 |
2.82 |
|
04/01/20 |
Irchester Country parkrun |
parkrun |
350 |
0:48:55 |
M |
192 |
15:44 |
3.81 |
|
01/01/20 |
Oldham parkrun |
parkrun |
508 |
0:50:35 |
M |
296 |
16:16 |
3.69 |
|
28/12/19 |
Irchester Country parkrun |
parkrun |
269 |
0:47:38 |
M |
150 |
15:19 |
3.91 |
|
21/12/19 |
Irchester Country parkrun |
parkrun |
231 |
0:48:01 |
M |
150 |
15:27 |
3.88 |
|
14/12/19 |
Irchester Country parkrun |
parkrun |
265 |
0:50:25 |
M |
152 |
16:13 |
3.70 |
|
07/12/19 |
Irchester Country parkrun |
parkrun |
198 |
0:48:55 |
M |
120 |
15:44 |
3.81 |
|
30/11/19 |
Irchester Country parkrun |
parkrun |
183 |
0:52:57 |
M |
120 |
17:02 |
3.52 |
|
23/11/19 |
Irchester Country parkrun |
parkrun |
232 |
0:50:22 |
M |
132 |
16:12 |
3.70 |
|
09/11/19 |
Irchester Country parkrun |
parkrun |
242 |
0:51:36 |
M |
118 |
16:36 |
3.61 |
|
02/11/19 |
Irchester Country parkrun |
parkrun |
214 |
0:52:59 |
M |
107 |
17:03 |
3.52 |
|
26/10/19 |
Northampton parkrun |
parkrun |
309 |
0:52:27 |
M |
177 |
16:52 |
3.55 |
|
28/09/19 |
Kettering parkrun |
parkrun |
548 |
0:52:02 |
M |
304 |
16:44 |
3.58 |
|
21/09/19 |
Kettering parkrun |
parkrun |
477 |
0:50:26 |
M |
267 |
16:13 |
3.70 |
|
14/09/19 |
Kettering parkrun |
parkrun |
466 |
0:53:15 |
M |
255 |
17:08 |
3.50 |
|
07/09/19 |
Weymouth parkrun |
parkrun |
414 |
0:53:09 |
M |
245 |
17:06 |
3.51 |
|
31/08/19 |
Gorleston Cliffs parkrun |
parkrun |
505 |
0:51:02 |
M |
284 |
16:25 |
3.65 |
|
24/08/19 |
Aylesbury parkrun |
parkrun |
252 |
0:51:27 |
M |
145 |
16:33 |
3.62 |
|
17/08/19 |
Ellenbrook Fields parkrun |
parkrun |
296 |
0:50:28 |
M |
174 |
16:14 |
3.69 |
|
10/08/19 |
Gorleston Cliffs parkrun |
parkrun |
343 |
0:47:56 |
M |
209 |
15:25 |
3.89 |
|
03/08/19 |
Felixstowe parkrun |
parkrun |
231 |
0:49:06 |
M |
137 |
15:48 |
3.80 |
|
27/07/19 |
Gorleston Cliffs parkrun |
parkrun |
347 |
0:47:02 |
M |
203 |
15:08 |
3.96 |
|
20/07/19 |
Peterborough parkrun |
parkrun |
637 |
0:53:50 |
M |
387 |
17:19 |
3.46 |
|
13/07/19 |
Gorleston Cliffs parkrun |
parkrun |
395 |
0:48:41 |
M |
222 |
15:40 |
3.83 |
|
06/07/19 |
Kettering parkrun |
parkrun |
482 |
0:52:52 |
M |
271 |
17:00 |
3.53 |
|
29/06/19 |
Northampton parkrun |
parkrun |
494 |
0:53:43 |
M |
280 |
17:17 |
3.47 |
|
22/06/19 |
Millennium Country parkrun, Forest of Marston Vale |
parkrun |
155 |
0:51:02 |
M |
89 |
16:25 |
3.65 |
|
15/06/19 |
Coldham’s Common parkrun |
parkrun |
264 |
0:51:11 |
M |
162 |
16:28 |
3.64 |
|
08/06/19 |
Northampton parkrun |
parkrun |
289 |
0:52:13 |
M |
174 |
16:48 |
3.57 |
|
01/06/19 |
Lingwood parkrun |
parkrun |
100 |
0:52:08 |
M |
56 |
16:46 |
3.58 |
|
25/05/19 |
Gorleston Cliffs parkrun |
parkrun |
437 |
0:48:58 |
M |
254 |
15:45 |
3.81 |
|
11/05/19 |
Northampton parkrun |
parkrun |
481 |
0:49:44 |
M |
288 |
16:00 |
3.75 |
|
04/05/19 |
Northampton parkrun |
parkrun |
582 |
0:55:02 |
M |
354 |
17:42 |
3.39 |
|
27/04/19 |
Finsbury parkrun |
parkrun |
456 |
0:53:57 |
M |
270 |
17:21 |
3.46 |
|
20/04/19 |
Gorleston Cliffs parkrun |
parkrun |
574 |
0:44:40 |
M |
326 |
14:22 |
4.17 |
|
13/04/19 |
Gorleston Cliffs parkrun |
parkrun |
357 |
0:48:40 |
M |
198 |
15:39 |
3.83 |
|
06/04/19 |
Northampton parkrun |
parkrun |
482 |
0:48:06 |
M |
276 |
15:28 |
3.88 |
|
30/03/19 |
Gorleston Cliffs parkrun |
parkrun |
373 |
0:48:03 |
M |
216 |
15:27 |
3.88 |
|
23/03/19 |
Northampton parkrun |
parkrun |
516 |
0:54:26 |
M |
286 |
17:31 |
3.42 |
|
16/03/19 |
Northampton parkrun |
parkrun |
458 |
0:53:50 |
M |
287 |
17:19 |
3.46 |
|
09/03/19 |
Kettering parkrun |
parkrun |
559 |
0:54:40 |
M |
301 |
17:35 |
3.41 |
|
23/02/19 |
Watermeadows parkrun |
parkrun |
142 |
0:52:58 |
M |
86 |
17:02 |
3.52 |
|
16/02/19 |
Great Denham parkrun |
parkrun |
249 |
0:49:42 |
M |
126 |
15:59 |
3.75 |
|
09/02/19 |
Northampton parkrun |
parkrun |
473 |
0:52:52 |
M |
272 |
17:00 |
3.53 |
|
02/02/19 |
Corby parkrun |
parkrun |
217 |
0:54:30 |
M |
132 |
17:32 |
3.42 |
|
26/01/19 |
Corby parkrun |
parkrun |
185 |
0:53:53 |
M |
108 |
17:20 |
3.46 |
|
19/01/19 |
Sixfields Upton parkrun |
parkrun |
274 |
0:49:28 |
M |
135 |
15:55 |
3.77 |
|
12/01/19 |
Kettering parkrun |
parkrun |
615 |
0:50:33 |
M |
351 |
16:16 |
3.69 |
|
05/01/19 |
Kettering parkrun |
parkrun |
577 |
0:54:35 |
M |
309 |
17:34 |
3.42 |
|
01/01/19 |
Linford Wood parkrun |
parkrun |
629 |
0:51:11 |
M |
362 |
16:28 |
3.64 |
|
29/12/18 |
Kettering parkrun |
parkrun |
412 |
0:56:07 |
M |
234 |
18:03 |
3.32 |
|
25/12/18 |
Northampton parkrun |
parkrun |
504 |
0:54:16 |
M |
335 |
17:28 |
3.44 |
|
15/12/18 |
Northampton parkrun |
parkrun |
328 |
0:54:45 |
M |
207 |
17:37 |
3.40 |
|
24/11/18 |
Kettering parkrun |
parkrun |
373 |
0:53:31 |
M |
216 |
17:13 |
3.48 |
|
17/11/18 |
Sizewell parkrun |
parkrun |
90 |
0:51:45 |
M |
47 |
16:39 |
3.60 |
|
10/11/18 |
Kettering parkrun |
parkrun |
465 |
1:01:13 |
M |
245 |
19:42 |
3.05 |
|
27/10/18 |
Gorleston Cliffs parkrun |
parkrun |
324 |
0:52:47 |
M |
183 |
16:59 |
3.53 |
|
20/10/18 |
Northampton parkrun |
parkrun |
471 |
0:59:50 |
M |
285 |
19:15 |
3.12 |
|
13/10/18 |
Kettering parkrun |
parkrun |
397 |
0:58:16 |
M |
219 |
18:45 |
3.20 |
|
06/10/18 |
Gorleston Cliffs parkrun |
parkrun |
309 |
0:51:45 |
M |
177 |
16:39 |
3.60 |
|
22/09/18 |
Northampton parkrun |
parkrun |
482 |
1:02:27 |
M |
300 |
20:06 |
2.98 |
|
15/09/18 |
Northampton parkrun |
parkrun |
491 |
0:54:08 |
M |
284 |
17:25 |
3.44 |
|
08/09/18 |
Northampton parkrun |
parkrun |
458 |
0:57:33 |
M |
267 |
18:31 |
3.24 |
|
01/09/18 |
Gorleston Cliffs parkrun |
parkrun |
336 |
0:50:40 |
M |
204 |
16:18 |
3.68 |
|
25/08/18 |
Northampton parkrun |
parkrun |
416 |
0:49:41 |
M |
241 |
15:59 |
3.75 |
|
18/08/18 |
Northampton parkrun |
parkrun |
457 |
0:47:11 |
M |
294 |
15:11 |
3.95 |
|
11/08/18 |
Colney Lane parkrun |
parkrun |
116 |
0:50:31 |
M |
84 |
16:15 |
3.69 |
|
04/08/18 |
Felixstowe parkrun |
parkrun |
189 |
0:49:15 |
M |
114 |
15:51 |
3.79 |
|
28/07/18 |
Sixfields Upton parkrun |
parkrun |
221 |
0:55:24 |
M |
131 |
17:49 |
3.36 |
|
21/07/18 |
Northampton parkrun |
parkrun |
476 |
0:49:48 |
M |
277 |
16:01 |
3.74 |
|
14/07/18 |
Gorleston Cliffs parkrun |
parkrun |
310 |
0:54:34 |
M |
181 |
17:33 |
3.42 |
|
07/07/18 |
Kettering parkrun |
parkrun |
434 |
1:05:35 |
M |
261 |
21:06 |
2.84 |
|
23/06/18 |
Kettering parkrun |
parkrun |
426 |
0:52:32 |
M |
233 |
16:54 |
3.55 |
|
16/06/18 |
Gorleston Cliffs parkrun |
parkrun |
213 |
0:52:32 |
M |
131 |
16:54 |
3.55 |
|
09/06/18 |
Sixfields Upton parkrun |
parkrun |
285 |
0:46:37 |
M |
156 |
15:00 |
4.00 |
|
02/06/18 |
Catton parkrun |
parkrun |
386 |
0:47:35 |
M |
222 |
15:18 |
3.92 |
|
26/05/18 |
Thetford parkrun |
parkrun |
223 |
0:47:52 |
M |
119 |
15:24 |
3.89 |
|
19/05/18 |
Kettering parkrun |
parkrun |
425 |
0:49:57 |
M |
248 |
16:04 |
3.73 |
|
28/04/18 |
Great Denham parkrun |
parkrun |
130 |
0:55:15 |
M |
80 |
17:46 |
3.37 |
|
21/04/18 |
Great Denham parkrun |
parkrun |
184 |
0:51:19 |
M |
114 |
16:31 |
3.63 |
|
14/04/18 |
Northampton parkrun |
parkrun |
442 |
0:47:08 |
M |
257 |
15:10 |
3.95 |
|
07/04/18 |
Northampton parkrun |
parkrun |
421 |
0:45:22 |
M |
249 |
14:36 |
4.11 |
|
31/03/18 |
Great Denham parkrun |
parkrun |
159 |
0:49:15 |
M |
105 |
15:51 |
3.79 |
|
24/03/18 |
Gorleston Cliffs parkrun |
parkrun |
305 |
0:49:06 |
M |
174 |
15:48 |
3.80 |
|
17/03/18 |
Sixfields Upton parkrun |
parkrun |
155 |
0:53:26 |
M |
71 |
17:11 |
3.49 |
|
24/02/18 |
Sixfields Upton parkrun |
parkrun |
167 |
0:58:23 |
M |
105 |
18:47 |
3.19 |
|
17/02/18 |
Rushmere parkrun |
parkrun |
146 |
1:16:32 |
M |
86 |
24:38 |
2.44 |
|
10/02/18 |
Buckingham parkrun |
parkrun |
235 |
0:40:41 |
M |
143 |
13:05 |
4.58 |
|
03/02/18 |
Banbury parkrun |
parkrun |
202 |
0:49:11 |
M |
116 |
15:49 |
3.79 |
|
20/01/18 |
Kettering parkrun |
parkrun |
316 |
1:09:57 |
M |
179 |
22:30 |
2.66 |
|
06/01/18 |
Kettering parkrun |
parkrun |
365 |
0:46:57 |
M |
202 |
15:06 |
3.97 |
|
30/12/17 |
Kettering parkrun |
parkrun |
254 |
0:55:41 |
M |
146 |
17:55 |
3.35 |
|
16/12/17 |
Corby parkrun |
parkrun |
108 |
0:57:49 |
M |
79 |
18:36 |
3.22 |
|
09/12/17 |
Kettering parkrun |
parkrun |
215 |
0:52:05 |
M |
117 |
16:45 |
3.58 |
|
02/12/17 |
Kettering parkrun |
parkrun |
274 |
0:51:44 |
M |
157 |
16:39 |
3.60 |
|
18/11/17 |
Kettering parkrun |
parkrun |
372 |
0:55:28 |
M |
216 |
17:51 |
3.36 |
|
11/11/17 |
Rugby parkrun |
parkrun |
180 |
0:46:44 |
M |
94 |
15:02 |
3.99 |
|
04/11/17 |
Gorleston Cliffs parkrun |
parkrun |
323 |
0:49:25 |
M |
169 |
15:54 |
3.77 |
|
28/10/17 |
Kettering parkrun |
parkrun |
369 |
0:51:52 |
M |
203 |
16:41 |
3.59 |
|
21/10/17 |
Lowestoft parkrun |
parkrun |
211 |
0:45:53 |
M |
125 |
14:46 |
4.06 |
|
14/10/17 |
Kettering parkrun |
parkrun |
343 |
0:50:44 |
M |
201 |
16:19 |
3.67 |
|
07/10/17 |
Gorleston Cliffs parkrun |
parkrun |
356 |
0:51:30 |
M |
183 |
16:34 |
3.62 |
|
30/09/17 |
Kettering parkrun |
parkrun |
339 |
0:46:04 |
M |
186 |
14:49 |
4.05 |
|
23/09/17 |
Kettering parkrun |
parkrun |
355 |
0:44:10 |
M |
207 |
14:12 |
4.22 |
|
16/09/17 |
Kettering parkrun |
parkrun |
390 |
0:50:44 |
M |
205 |
16:19 |
3.67 |
|
02/09/17 |
Corby parkrun |
parkrun |
122 |
0:46:55 |
M |
74 |
15:06 |
3.97 |
|
26/08/17 |
Kettering parkrun |
parkrun |
314 |
0:49:26 |
M |
170 |
15:54 |
3.77 |
|
19/08/17 |
Market Harborough parkrun |
parkrun |
338 |
0:48:33 |
M |
191 |
15:37 |
3.84 |
|
29/07/17 |
Daventry parkrun |
parkrun |
218 |
0:48:05 |
M |
123 |
15:28 |
3.88 |
|
22/07/17 |
Linford Wood parkrun |
parkrun |
193 |
0:51:27 |
M |
116 |
16:33 |
3.62 |
|
01/07/17 |
Kettering parkrun |
parkrun |
347 |
0:51:57 |
M |
200 |
16:43 |
3.59 |
|
24/06/17 |
Northampton parkrun |
parkrun |
454 |
0:51:31 |
M |
281 |
16:34 |
3.62 |
|
17/06/17 |
Gorleston Cliffs parkrun |
parkrun |
316 |
0:49:38 |
M |
171 |
15:58 |
3.76 |
|
10/06/17 |
Northampton parkrun |
parkrun |
524 |
0:45:48 |
M |
297 |
14:44 |
4.07 |
|
27/05/17 |
Gorleston Cliffs parkrun |
parkrun |
376 |
0:48:57 |
M |
233 |
15:45 |
3.81 |
|
20/05/17 |
Northampton parkrun |
parkrun |
567 |
0:46:42 |
M |
315 |
15:01 |
3.99 |
|
13/05/17 |
Kettering parkrun |
parkrun |
350 |
0:50:33 |
M |
193 |
16:16 |
3.69 |
|
06/05/17 |
Northampton parkrun |
parkrun |
605 |
0:48:20 |
M |
352 |
15:33 |
3.86 |
|
29/04/17 |
Northampton parkrun |
parkrun |
587 |
0:51:59 |
M |
328 |
16:43 |
3.59 |
|
22/04/17 |
Northampton parkrun |
parkrun |
604 |
0:47:21 |
M |
317 |
15:14 |
3.94 |
|
15/04/17 |
Gorleston Cliffs parkrun |
parkrun |
379 |
0:50:03 |
M |
228 |
16:06 |
3.72 |
|
08/04/17 |
Northampton parkrun |
parkrun |
469 |
0:47:08 |
M |
276 |
15:10 |
3.95 |
|
01/04/17 |
Northampton parkrun |
parkrun |
522 |
0:49:19 |
M |
290 |
15:52 |
3.78 |
|
15/10/16 |
Gorleston Cliffs parkrun |
parkrun |
223 |
0:45:34 |
M |
126 |
14:39 |
4.09 |
|
08/10/16 |
Fulham Palace parkrun |
parkrun |
327 |
0:45:36 |
M |
209 |
14:40 |
4.09 |
|
01/10/16 |
Gorleston Cliffs parkrun |
parkrun |
194 |
0:48:29 |
M |
111 |
15:36 |
3.84 |
|
24/09/16 |
Kettering parkrun |
parkrun |
329 |
0:55:42 |
M |
191 |
17:55 |
3.35 |
|
30/07/16 |
Northampton parkrun |
parkrun |
399 |
0:52:29 |
M |
245 |
16:53 |
3.55 |
|
23/07/16 |
Northampton parkrun |
parkrun |
402 |
0:50:14 |
M |
254 |
16:10 |
3.71 |
|
16/07/16 |
Northampton parkrun |
parkrun |
347 |
0:51:06 |
M |
219 |
16:26 |
3.65 |
|
09/07/16 |
Northampton parkrun |
parkrun |
349 |
0:50:49 |
M |
216 |
16:21 |
3.67 |
|
02/07/16 |
Gorleston Cliffs parkrun |
parkrun |
205 |
0:46:47 |
M |
115 |
15:03 |
3.98 |
|
25/06/16 |
Bedford parkrun |
parkrun |
353 |
0:48:46 |
M |
195 |
15:41 |
3.82 |
|
11/06/16 |
Northampton parkrun |
parkrun |
427 |
0:49:29 |
M |
268 |
15:55 |
3.77 |
|
04/06/16 |
Northampton parkrun |
parkrun |
385 |
0:45:33 |
M |
241 |
14:39 |
4.09 |
|
28/05/16 |
Gorleston Cliffs parkrun |
parkrun |
256 |
0:43:43 |
M |
164 |
14:04 |
4.26 |
|
21/05/16 |
Northampton parkrun |
parkrun |
402 |
0:45:21 |
M |
246 |
14:35 |
4.11 |
|
16/05/16 |
Northampton parkrun |
parkrun |
473 |
0:49:43 |
M |
275 |
16:00 |
3.75 |
|
30/04/16 |
Northampton parkrun |
parkrun |
433 |
0:44:20 |
M |
263 |
14:16 |
4.20 |
|
16/04/16 |
Northampton parkrun |
parkrun |
356 |
0:44:39 |
M |
218 |
14:22 |
4.17 |
|
09/04/16 |
Gorleston Cliffs parkrun |
parkrun |
208 |
0:51:12 |
M |
128 |
16:28 |
3.64 |
|
02/04/16 |
Northampton parkrun |
parkrun |
371 |
0:49:30 |
M |
228 |
15:55 |
3.77 |
|
26/03/16 |
Gorleston Cliffs parkrun |
parkrun |
233 |
0:44:50 |
M |
154 |
14:25 |
4.16 |
|
19/03/16 |
Gorleston Cliffs parkrun |
parkrun |
231 |
0:43:23 |
M |
145 |
13:57 |
4.30 |
|
12/03/16 |
Northampton parkrun |
parkrun |
334 |
0:49:37 |
M |
209 |
15:58 |
3.76 |
|
05/03/16 |
Northampton parkrun |
parkrun |
271 |
0:45:06 |
M |
157 |
14:30 |
4.13 |
|
27/02/16 |
Northampton parkrun |
parkrun |
333 |
0:44:28 |
M |
203 |
14:18 |
4.19 |
|
20/02/16 |
Northampton parkrun |
parkrun |
343 |
0:45:35 |
M |
214 |
14:40 |
4.09 |
|
13/02/16 |
Northampton parkrun |
parkrun |
341 |
0:47:44 |
M |
211 |
15:21 |
3.91 |
|
30/01/16 |
Northampton parkrun |
parkrun |
418 |
0:48:05 |
M |
256 |
15:28 |
3.88 |
|
23/01/16 |
Northampton parkrun |
parkrun |
406 |
0:49:56 |
M |
264 |
16:04 |
3.73 |
|
02/01/16 |
Northampton parkrun |
parkrun |
321 |
0:47:52 |
M |
218 |
15:24 |
3.89 |
|
26/12/15 |
Northampton parkrun |
parkrun |
282 |
0:48:52 |
M |
202 |
15:43 |
3.81 |
|
19/12/15 |
Northampton parkrun |
parkrun |
302 |
0:47:03 |
M |
192 |
15:08 |
3.96 |
|
12/12/15 |
Northampton parkrun |
parkrun |
218 |
0:55:42 |
M |
154 |
17:55 |
3.35 |
|
05/12/15 |
Northampton parkrun |
parkrun |
206 |
0:46:56 |
M |
144 |
15:06 |
3.97 |
|
28/11/15 |
Northampton parkrun |
parkrun |
252 |
0:48:34 |
M |
160 |
15:37 |
3.84 |
|
10/10/15 |
Northampton parkrun |
parkrun |
344 |
0:44:56 |
M |
221 |
14:27 |
4.15 |
|
03/10/15 |
Northampton parkrun |
parkrun |
347 |
0:43:14 |
M |
219 |
13:54 |
4.31 |
|
05/09/15 |
Northampton parkrun |
parkrun |
353 |
0:39:28 |
M |
215 |
12:42 |
4.72 |
|
29/08/15 |
Gorleston Cliffs parkrun |
parkrun |
234 |
0:37:38 |
M |
146 |
12:06 |
4.95 |
|
22/08/15 |
Gorleston Cliffs parkrun |
parkrun |
195 |
0:38:41 |
M |
121 |
12:27 |
4.82 |
|
15/08/15 |
Northampton parkrun |
parkrun |
356 |
0:39:54 |
M |
213 |
12:50 |
4.67 |
|
08/08/15 |
Northampton parkrun |
parkrun |
331 |
0:40:15 |
M |
201 |
12:57 |
4.63 |
|
01/08/15 |
Northampton parkrun |
parkrun |
337 |
0:42:20 |
M |
207 |
13:37 |
4.40 |
|
18/07/15 |
Northampton parkrun |
parkrun |
360 |
0:40:12 |
M |
223 |
12:56 |
4.64 |
|
11/07/15 |
Northampton parkrun |
parkrun |
344 |
0:42:05 |
M |
220 |
13:32 |
4.43 |
|
04/07/15 |
Gorleston Cliffs parkrun |
parkrun |
162 |
0:38:27 |
M |
105 |
12:22 |
4.85 |
|
27/06/15 |
Northampton parkrun |
parkrun |
346 |
0:40:44 |
M |
208 |
13:06 |
4.58 |
|
13/06/15 |
Northampton parkrun |
parkrun |
315 |
0:42:58 |
M |
205 |
13:49 |
4.34 |
|
06/06/15 |
Northampton parkrun |
parkrun |
355 |
0:40:53 |
M |
217 |
13:09 |
4.56 |
|
30/05/15 |
Northampton parkrun |
parkrun |
333 |
0:43:06 |
M |
206 |
13:52 |
4.33 |
|
16/05/15 |
Northampton parkrun |
parkrun |
336 |
0:43:26 |
M |
208 |
13:58 |
4.29 |
|
25/04/15 |
Northampton parkrun |
parkrun |
322 |
0:44:44 |
M |
197 |
14:23 |
4.17 |
|
18/04/15 |
Northampton parkrun |
parkrun |
342 |
0:41:49 |
M |
206 |
13:27 |
4.46 |
|
11/04/15 |
Mansfield parkrun |
parkrun |
103 |
0:42:32 |
M |
56 |
13:41 |
4.38 |
|
28/03/15 |
Gorleston Cliffs parkrun |
parkrun |
182 |
0:38:47 |
M |
125 |
12:28 |
4.81 |
|
21/03/15 |
Gorleston Cliffs parkrun |
parkrun |
203 |
0:44:59 |
M |
120 |
14:28 |
4.14 |
|
28/02/15 |
Northampton parkrun |
parkrun |
309 |
0:40:42 |
M |
189 |
13:06 |
4.58 |
|
21/02/15 |
Milton Keynes parkrun |
parkrun |
413 |
0:46:24 |
M |
264 |
14:56 |
4.02 |
|
31/01/15 |
Northampton parkrun |
parkrun |
241 |
0:41:23 |
M |
153 |
13:19 |
4.50 |
|
10/01/15 |
Northampton parkrun |
parkrun |
321 |
0:41:16 |
M |
214 |
13:16 |
4.52 |
|
03/01/15 |
Northampton parkrun |
parkrun |
288 |
0:42:34 |
M |
190 |
13:42 |
4.38 |
|
27/12/14 |
Northampton parkrun |
parkrun |
226 |
0:40:22 |
M |
156 |
12:59 |
4.62 |
|
25/12/14 |
Northampton parkrun |
parkrun |
302 |
0:40:53 |
M |
198 |
13:09 |
4.56 |
|
20/12/14 |
Northampton parkrun |
parkrun |
226 |
0:44:20 |
|
|
14:16 |
4.20 |
|
06/12/14 |
Northampton parkrun |
parkrun |
225 |
0:44:29 |
M |
141 |
14:19 |
4.19 |
|
27/09/14 |
Northampton parkrun |
parkrun |
230 |
0:46:18 |
|
|
14:54 |
4.03 |
|
20/09/14 |
Northampton parkrun |
parkrun |
243 |
0:40:23 |
|
|
12:59 |
4.62 |
|
06/09/14 |
Northampton parkrun |
parkrun |
232 |
0:42:15 |
M |
146 |
13:35 |
4.41 |
|
30/08/14 |
Gorleston Cliffs parkrun |
parkrun |
188 |
0:39:40 |
M |
113 |
12:46 |
4.70 |
|
23/08/14 |
Gorleston Cliffs parkrun |
parkrun |
182 |
0:44:30 |
M |
115 |
14:19 |
4.19 |
|
16/08/14 |
Northampton parkrun |
parkrun |
224 |
0:46:21 |
M |
150 |
14:55 |
4.02 |
|
09/08/14 |
Northampton parkrun |
parkrun |
232 |
0:46:08 |
M |
144 |
14:50 |
4.04 |
|
26/07/14 |
Ipswich parkrun |
parkrun |
209 |
0:43:13 |
M |
134 |
13:54 |
4.31 |
|
07/06/14 |
Northampton parkrun |
parkrun |
241 |
0:46:40 |
|
|
15:01 |
3.99 |
|
31/05/14 |
Northampton parkrun |
parkrun |
245 |
0:42:45 |
|
|
13:45 |
4.36 |
|
24/05/14 |
Northampton parkrun |
parkrun |
129 |
0:44:22 |
|
|
14:16 |
4.20 |
|
10/05/14 |
Northampton parkrun |
parkrun |
245 |
0:42:54 |
|
|
13:48 |
4.35 |
|
03/05/14 |
Gorleston Cliffs parkrun |
parkrun |
164 |
0:38:27 |
|
|
12:22 |
4.85 |
|
26/04/14 |
Northampton parkrun |
parkrun |
222 |
0:44:12 |
|
|
14:13 |
4.22 |
|
19/04/14 |
Gorleston Cliffs parkrun |
parkrun |
204 |
0:40:41 |
|
|
13:05 |
4.58 |
|
05/04/14 |
Northampton parkrun |
parkrun |
234 |
0:46:13 |
|
|
14:52 |
4.03 |
|
29/03/14 |
Gorleston Cliffs parkrun |
parkrun |
166 |
0:42:22 |
|
|
13:38 |
4.40 |
|
22/03/14 |
Northampton parkrun |
parkrun |
249 |
0:48:19 |
M65 |
|
15:33 |
3.86 |
|
15/03/14 |
Northampton parkrun |
parkrun |
210 |
0:43:43 |
M65 |
|
14:04 |
4.26 |
|
08/03/14 |
Northampton parkrun |
parkrun |
216 |
0:42:08 |
|
|
13:33 |
4.42 |
|
01/03/14 |
Northampton parkrun |
parkrun |
235 |
0:50:41 |
|
|
16:18 |
3.68 |
|
22/02/14 |
Northampton parkrun |
parkrun |
248 |
0:44:18 |
|
|
14:15 |
4.21 |
|
08/02/14 |
Northampton parkrun |
parkrun |
248 |
0:42:20 |
|
|
13:37 |
4.40 |
|
25/01/14 |
Northampton parkrun |
parkrun |
237 |
0:40:41 |
|
|
13:05 |
4.58 |
|
18/01/14 |
Northampton parkrun |
parkrun |
256 |
0:42:04 |
|
|
13:32 |
4.43 |
|
04/01/14 |
Northampton parkrun |
parkrun |
186 |
0:49:24 |
|
|
15:54 |
3.77 |
|
25/12/13 |
Northampton parkrun |
parkrun |
199 |
0:41:21 |
|
|
13:18 |
4.51 |
|
21/12/13 |
Northampton parkrun |
parkrun |
152 |
0:44:53 |
|
|
14:26 |
4.15 |
|
14/12/13 |
Northampton parkrun |
parkrun |
162 |
0:42:00 |
|
|
13:31 |
4.44 |
|
30/11/13 |
Northampton parkrun |
parkrun |
198 |
0:47:05 |
|
|
15:09 |
3.96 |
|
23/11/13 |
Northampton parkrun |
parkrun |
194 |
0:41:55 |
|
|
13:29 |
4.45 |
|
16/11/13 |
Ipswich parkrun |
parkrun |
172 |
0:44:56 |
|
|
14:27 |
4.15 |
|
02/11/13 |
Gorleston Cliffs parkrun |
parkrun |
155 |
0:40:09 |
|
|
12:55 |
4.64 |
|
26/10/13 |
Northampton parkrun |
parkrun |
235 |
0:41:34 |
|
|
13:22 |
4.48 |
|
05/10/13 |
Gorleston Cliffs parkrun |
parkrun |
151 |
0:38:38 |
|
|
12:26 |
4.83 |
|
20/07/13 |
Gorleston Cliffs parkrun |
parkrun |
131 |
0:37:13 |
|
|
11:58 |
5.01 |
PB |
13/07/13 |
Northampton parkrun |
parkrun |
156 |
0:38:30 |
|
|
12:23 |
4.84 |
|
22/06/13 |
Northampton parkrun |
parkrun |
179 |
0:39:54 |
|
|
12:50 |
4.67 |
|
15/06/13 |
Northampton parkrun |
parkrun |
171 |
0:39:10 |
|
|
12:36 |
4.76 |
|
08/06/13 |
Northampton parkrun |
parkrun |
183 |
0:41:03 |
|
|
13:12 |
4.54 |
|
25/05/13 |
Northampton parkrun |
parkrun |
159 |
0:40:46 |
|
|
13:07 |
4.57 |
|
18/05/13 |
Northampton parkrun |
parkrun |
157 |
0:42:44 |
|
|
13:45 |
4.36 |
|
11/05/13 |
Gorleston Cliffs parkrun |
parkrun |
157 |
0:37:41 |
|
|
12:07 |
4.95 |
|
04/05/13 |
Northampton parkrun |
parkrun |
221 |
0:39:01 |
|
|
12:33 |
4.78 |
|
27/04/13 |
Northampton parkrun |
parkrun |
199 |
0:41:55 |
|
|
13:29 |
4.45 |
|
20/04/13 |
Northampton parkrun |
parkrun |
173 |
0:44:14 |
|
|
14:14 |
4.21 |
|
13/04/13 |
Northampton parkrun |
parkrun |
158 |
0:44:10 |
|
|
14:12 |
4.22 |
|
30/03/13 |
Milton Keynes parkrun |
parkrun |
128 |
0:37:41 |
|
|
12:07 |
4.95 |
|
16/03/13 |
Northampton parkrun |
parkrun |
147 |
0:46:00 |
|
|
14:48 |
4.05 |
|
09/03/13 |
Northampton parkrun |
parkrun |
160 |
0:38:17 |
|
|
12:19 |
4.87 |
|
02/03/13 |
Northampton parkrun |
parkrun |
151 |
0:38:23 |
|
|
12:21 |
4.86 |
|
23/02/13 |
Northampton parkrun |
parkrun |
159 |
0:38:21 |
|
|
12:20 |
4.86 |
|
17/02/13 |
Wellingborough Multi-Terrain |
5 km |
79 |
0:41:16 |
M50 |
|
13:16 |
4.52 |
|
05/01/13 |
Northampton parkrun |
parkrun |
155 |
0:40:55 |
|
|
13:10 |
4.56 |
|
01/12/12 |
Northampton parkrun |
parkrun |
169 |
0:39:31 |
|
|
12:43 |
4.72 |
|
24/11/12 |
Northampton parkrun |
parkrun |
113 |
0:37:15 |
|
|
11:59 |
5.00 |
|
17/11/12 |
Northampton parkrun |
parkrun |
146 |
0:37:21 |
|
|
12:01 |
4.99 |
|
10/11/12 |
Northampton parkrun |
parkrun |
135 |
0:37:34 |
|
|
12:05 |
4.96 |
|
20/10/12 |
Gorleston Cliffs parkrun |
parkrun |
100 |
0:38:06 |
|
|
12:15 |
4.89 |
|
26/05/12 |
Jugend/Jedermannlauf Kröv |
3.8 km |
174 |
0:27:03 |
SM |
76 |
11:27 |
5.24 |
PB |
15/04/12 |
Northants Network - Northampton |
5 km |
93 |
0:39:32 |
M60 |
|
12:43 |
4.72 |
PB |