Date Name Distance Pos Time Cat Pos Pace/mile Pace/mph
28/09/19 Kettering parkrun parkrun 548 0:52:02 M 304 16:45 3.58
21/09/19 Kettering parkrun parkrun 477 0:50:26 M 267 16:14 3.70
14/09/19 Kettering parkrun parkrun 466 0:53:15 M 255 17:09 3.50
07/09/19 Weymouth parkrun parkrun 414 0:53:09 M 245 17:07 3.51
31/08/19 Gorleston Cliffs parkrun parkrun 505 0:51:02 M 284 16:26 3.65
24/08/19 Aylesbury parkrun parkrun 252 0:51:27 M 145 16:34 3.62
17/08/19 Ellenbrook Fields parkrun parkrun 296 0:50:28 M 174 16:15 3.69
10/08/19 Gorleston Cliffs parkrun parkrun 343 0:47:56 M 209 15:26 3.89
03/08/19 Felixstowe parkrun parkrun 231 0:49:06 M 137 15:49 3.80
27/07/19 Gorleston Cliffs parkrun parkrun 347 0:47:02 M 203 15:09 3.96
20/07/19 Peterborough parkrun parkrun 637 0:53:50 M 387 17:20 3.46
13/07/19 Gorleston Cliffs parkrun parkrun 395 0:48:41 M 222 15:41 3.83
06/07/19 Kettering parkrun parkrun 482 0:52:52 M 271 17:01 3.53
29/06/19 Northampton parkrun parkrun 494 0:53:43 M 280 17:18 3.47
22/06/19 Millennium Country parkrun, Forest of Marston Vale parkrun 155 0:51:02 M 89 16:26 3.65
15/06/19 Coldham’s Common parkrun parkrun 264 0:51:11 M 162 16:29 3.64
08/06/19 Northampton parkrun parkrun 289 0:52:13 M 174 16:49 3.57
01/06/19 Lingwood parkrun parkrun 100 0:52:08 M 56 16:47 3.58
25/05/19 Gorleston Cliffs parkrun parkrun 437 0:48:58 M 254 15:46 3.81
11/05/19 Northampton parkrun parkrun 481 0:49:44 M 288 16:01 3.75
04/05/19 Northampton parkrun parkrun 582 0:55:02 M 354 17:43 3.39
27/04/19 Finsbury parkrun parkrun 456 0:53:57 M 270 17:22 3.46
20/04/19 Gorleston Cliffs parkrun parkrun 574 0:44:40 M 326 14:23 4.17
13/04/19 Gorleston Cliffs parkrun parkrun 357 0:48:40 M 198 15:40 3.83
06/04/19 Northampton parkrun parkrun 482 0:48:06 M 276 15:29 3.88
30/03/19 Gorleston Cliffs parkrun parkrun 373 0:48:03 M 216 15:28 3.88
23/03/19 Northampton parkrun parkrun 516 0:54:26 M 286 17:32 3.42
16/03/19 Northampton parkrun parkrun 458 0:53:50 M 287 17:20 3.46
09/03/19 Kettering parkrun parkrun 559 0:54:40 M 301 17:36 3.41
23/02/19 Watermeadows parkrun parkrun 142 0:52:58 M 86 17:03 3.52
16/02/19 Great Denham parkrun parkrun 249 0:49:42 M 126 16:00 3.75
09/02/19 Northampton parkrun parkrun 473 0:52:52 M 272 17:01 3.53
02/02/19 Corby parkrun parkrun 217 0:54:30 M 132 17:33 3.42
26/01/19 Corby parkrun parkrun 185 0:53:53 M 108 17:21 3.46
19/01/19 Sixfields Upton parkrun parkrun 274 0:49:28 M 135 15:56 3.77
12/01/19 Kettering parkrun parkrun 615 0:50:33 M 351 16:17 3.69
05/01/19 Kettering parkrun parkrun 577 0:54:35 M 309 17:35 3.42
01/01/19 Linford Wood parkrun parkrun 629 0:51:11 M 362 16:29 3.64
29/12/18 Kettering parkrun parkrun 412 0:56:07 M 234 18:04 3.32
25/12/18 Northampton parkrun parkrun 504 0:54:16 M 335 17:29 3.44
15/12/18 Northampton parkrun parkrun 328 0:54:45 M 207 17:38 3.40
24/11/18 Kettering parkrun parkrun 373 0:53:31 M 216 17:14 3.48
17/11/18 Sizewell parkrun parkrun 90 0:51:45 M 47 16:40 3.60
10/11/18 Kettering parkrun parkrun 465 1:01:13 M 245 19:43 3.05
27/10/18 Gorleston Cliffs parkrun parkrun 324 0:52:47 M 183 17:00 3.53
20/10/18 Northampton parkrun parkrun 471 0:59:50 M 285 19:16 3.12
13/10/18 Kettering parkrun parkrun 397 0:58:16 M 219 18:46 3.20
06/10/18 Gorleston Cliffs parkrun parkrun 309 0:51:45 M 177 16:40 3.60
22/09/18 Northampton parkrun parkrun 482 1:02:27 M 300 20:07 2.98
15/09/18 Northampton parkrun parkrun 491 0:54:08 M 284 17:26 3.44
08/09/18 Northampton parkrun parkrun 458 0:57:33 M 267 18:32 3.24
01/09/18 Gorleston Cliffs parkrun parkrun 336 0:50:40 M 204 16:19 3.68
25/08/18 Northampton parkrun parkrun 416 0:49:41 M 241 16:00 3.75
18/08/18 Northampton parkrun parkrun 457 0:47:11 M 294 15:12 3.95
11/08/18 Colney Lane parkrun parkrun 116 0:50:31 M 84 16:16 3.69
04/08/18 Felixstowe parkrun parkrun 189 0:49:15 M 114 15:52 3.79
28/07/18 Sixfields Upton parkrun parkrun 221 0:55:24 M 131 17:50 3.36
21/07/18 Northampton parkrun parkrun 476 0:49:48 M 277 16:02 3.74
14/07/18 Gorleston Cliffs parkrun parkrun 310 0:54:34 M 181 17:34 3.42
07/07/18 Kettering parkrun parkrun 434 1:05:35 M 261 21:07 2.84
23/06/18 Kettering parkrun parkrun 426 0:52:32 M 233 16:55 3.55
16/06/18 Gorleston Cliffs parkrun parkrun 213 0:52:32 M 131 16:55 3.55
09/06/18 Sixfields Upton parkrun parkrun 285 0:46:37 M 156 15:01 4.00
02/06/18 Catton parkrun parkrun 386 0:47:35 M 222 15:19 3.92
26/05/18 Thetford parkrun parkrun 223 0:47:52 M 119 15:25 3.89
19/05/18 Kettering parkrun parkrun 425 0:49:57 M 248 16:05 3.73
28/04/18 Great Denham parkrun parkrun 130 0:55:15 M 80 17:47 3.37
21/04/18 Great Denham parkrun parkrun 184 0:51:19 M 114 16:32 3.63
14/04/18 Northampton parkrun parkrun 442 0:47:08 M 257 15:11 3.95
07/04/18 Northampton parkrun parkrun 421 0:45:22 M 249 14:37 4.11
31/03/18 Great Denham parkrun parkrun 159 0:49:15 M 105 15:52 3.79
24/03/18 Gorleston Cliffs parkrun parkrun 305 0:49:06 M 174 15:49 3.80
17/03/18 Sixfields Upton parkrun parkrun 155 0:53:26 M 71 17:12 3.49
24/02/18 Sixfields Upton parkrun parkrun 167 0:58:23 M 105 18:48 3.19
17/02/18 Rushmere parkrun parkrun 146 1:16:32 M 86 24:39 2.44
10/02/18 Buckingham parkrun parkrun 235 0:40:41 M 143 13:06 4.58
03/02/18 Banbury parkrun parkrun 202 0:49:11 M 116 15:50 3.79
20/01/18 Kettering parkrun parkrun 316 1:09:57 M 179 22:31 2.66
06/01/18 Kettering parkrun parkrun 365 0:46:57 M 202 15:07 3.97
30/12/17 Kettering parkrun parkrun 254 0:55:41 M 146 17:56 3.35
16/12/17 Corby parkrun parkrun 108 0:57:49 M 79 18:37 3.22
09/12/17 Kettering parkrun parkrun 215 0:52:05 M 117 16:46 3.58
02/12/17 Kettering parkrun parkrun 274 0:51:44 M 157 16:40 3.60
18/11/17 Kettering parkrun parkrun 372 0:55:28 M 216 17:52 3.36
11/11/17 Rugby parkrun parkrun 180 0:46:44 M 94 15:03 3.99
04/11/17 Gorleston Cliffs parkrun parkrun 323 0:49:25 M 169 15:55 3.77
28/10/17 Kettering parkrun parkrun 369 0:51:52 M 203 16:42 3.59
21/10/17 Lowestoft parkrun parkrun 211 0:45:53 M 125 14:47 4.06
14/10/17 Kettering parkrun parkrun 343 0:50:44 M 201 16:20 3.67
07/10/17 Gorleston Cliffs parkrun parkrun 356 0:51:30 M 183 16:35 3.62
30/09/17 Kettering parkrun parkrun 339 0:46:04 M 186 14:50 4.05
23/09/17 Kettering parkrun parkrun 355 0:44:10 M 207 14:13 4.22
16/09/17 Kettering parkrun parkrun 390 0:50:44 M 205 16:20 3.67
02/09/17 Corby parkrun parkrun 122 0:46:55 M 74 15:07 3.97
26/08/17 Kettering parkrun parkrun 314 0:49:26 M 170 15:55 3.77
19/08/17 Market Harborough parkrun parkrun 338 0:48:33 M 191 15:38 3.84
29/07/17 Daventry parkrun parkrun 218 0:48:05 M 123 15:29 3.88
22/07/17 Linford Wood parkrun parkrun 193 0:51:27 M 116 16:34 3.62
01/07/17 Kettering parkrun parkrun 347 0:51:57 M 200 16:44 3.59
24/06/17 Northampton parkrun parkrun 454 0:51:31 M 281 16:35 3.62
17/06/17 Gorleston Cliffs parkrun parkrun 316 0:49:38 M 171 15:59 3.76
10/06/17 Northampton parkrun parkrun 524 0:45:48 M 297 14:45 4.07
27/05/17 Gorleston Cliffs parkrun parkrun 376 0:48:57 M 233 15:46 3.81
20/05/17 Northampton parkrun parkrun 567 0:46:42 M 315 15:02 3.99
13/05/17 Kettering parkrun parkrun 350 0:50:33 M 193 16:17 3.69
06/05/17 Northampton parkrun parkrun 605 0:48:20 M 352 15:34 3.86
29/04/17 Northampton parkrun parkrun 587 0:51:59 M 328 16:44 3.59
22/04/17 Northampton parkrun parkrun 604 0:47:21 M 317 15:15 3.94
15/04/17 Gorleston Cliffs parkrun parkrun 379 0:50:03 M 228 16:07 3.72
08/04/17 Northampton parkrun parkrun 469 0:47:08 M 276 15:11 3.95
01/04/17 Northampton parkrun parkrun 522 0:49:19 M 290 15:53 3.78
15/10/16 Gorleston Cliffs parkrun parkrun 223 0:45:34 M 126 14:40 4.09
08/10/16 Fulham Palace parkrun parkrun 327 0:45:36 M 209 14:41 4.09
01/10/16 Gorleston Cliffs parkrun parkrun 194 0:48:29 M 111 15:37 3.84
24/09/16 Kettering parkrun parkrun 329 0:55:42 M 191 17:56 3.35
30/07/16 Northampton parkrun parkrun 399 0:52:29 M 245 16:54 3.55
23/07/16 Northampton parkrun parkrun 402 0:50:14 M 254 16:11 3.71
16/07/16 Northampton parkrun parkrun 347 0:51:06 M 219 16:27 3.65
09/07/16 Northampton parkrun parkrun 349 0:50:49 M 216 16:22 3.67
02/07/16 Gorleston Cliffs parkrun parkrun 205 0:46:47 M 115 15:04 3.98
25/06/16 Bedford parkrun parkrun 353 0:48:46 M 195 15:42 3.82
11/06/16 Northampton parkrun parkrun 427 0:49:29 M 268 15:56 3.77
04/06/16 Northampton parkrun parkrun 385 0:45:33 M 241 14:40 4.09
28/05/16 Gorleston Cliffs parkrun parkrun 256 0:43:43 M 164 14:05 4.26
21/05/16 Northampton parkrun parkrun 402 0:45:21 M 246 14:36 4.11
16/05/16 Northampton parkrun parkrun 473 0:49:43 M 275 16:01 3.75
30/04/16 Northampton parkrun parkrun 433 0:44:20 M 263 14:17 4.20
16/04/16 Northampton parkrun parkrun 356 0:44:39 M 218 14:23 4.17
09/04/16 Gorleston Cliffs parkrun parkrun 208 0:51:12 M 128 16:29 3.64
02/04/16 Northampton parkrun parkrun 371 0:49:30 M 228 15:56 3.77
26/03/16 Gorleston Cliffs parkrun parkrun 233 0:44:50 M 154 14:26 4.16
19/03/16 Gorleston Cliffs parkrun parkrun 231 0:43:23 M 145 13:58 4.30
12/03/16 Northampton parkrun parkrun 334 0:49:37 M 209 15:59 3.76
05/03/16 Northampton parkrun parkrun 271 0:45:06 M 157 14:31 4.13
27/02/16 Northampton parkrun parkrun 333 0:44:28 M 203 14:19 4.19
20/02/16 Northampton parkrun parkrun 343 0:45:35 M 214 14:41 4.09
13/02/16 Northampton parkrun parkrun 341 0:47:44 M 211 15:22 3.91
30/01/16 Northampton parkrun parkrun 418 0:48:05 M 256 15:29 3.88
23/01/16 Northampton parkrun parkrun 406 0:49:56 M 264 16:05 3.73
02/01/16 Northampton parkrun parkrun 321 0:47:52 M 218 15:25 3.89
26/12/15 Northampton parkrun parkrun 282 0:48:52 M 202 15:44 3.81
19/12/15 Northampton parkrun parkrun 302 0:47:03 M 192 15:09 3.96
12/12/15 Northampton parkrun parkrun 218 0:55:42 M 154 17:56 3.35
05/12/15 Northampton parkrun parkrun 206 0:46:56 M 144 15:07 3.97
28/11/15 Northampton parkrun parkrun 252 0:48:34 M 160 15:38 3.84
10/10/15 Northampton parkrun parkrun 344 0:44:56 M 221 14:28 4.15
03/10/15 Northampton parkrun parkrun 347 0:43:14 M 219 13:55 4.31
05/09/15 Northampton parkrun parkrun 353 0:39:28 M 215 12:43 4.72
29/08/15 Gorleston Cliffs parkrun parkrun 234 0:37:38 M 146 12:07 4.95
22/08/15 Gorleston Cliffs parkrun parkrun 195 0:38:41 M 121 12:28 4.82
15/08/15 Northampton parkrun parkrun 356 0:39:54 M 213 12:51 4.67
08/08/15 Northampton parkrun parkrun 331 0:40:15 M 201 12:58 4.63
01/08/15 Northampton parkrun parkrun 337 0:42:20 M 207 13:38 4.40
18/07/15 Northampton parkrun parkrun 360 0:40:12 M 223 12:57 4.64
11/07/15 Northampton parkrun parkrun 344 0:42:05 M 220 13:33 4.43
04/07/15 Gorleston Cliffs parkrun parkrun 162 0:38:27 M 105 12:23 4.85
27/06/15 Northampton parkrun parkrun 346 0:40:44 M 208 13:07 4.58
13/06/15 Northampton parkrun parkrun 315 0:42:58 M 205 13:50 4.34
06/06/15 Northampton parkrun parkrun 355 0:40:53 M 217 13:10 4.56
30/05/15 Northampton parkrun parkrun 333 0:43:06 M 206 13:53 4.33
16/05/15 Northampton parkrun parkrun 336 0:43:26 M 208 13:59 4.29
25/04/15 Northampton parkrun parkrun 322 0:44:44 M 197 14:24 4.17
18/04/15 Northampton parkrun parkrun 342 0:41:49 M 206 13:28 4.46
11/04/15 Mansfield parkrun parkrun 103 0:42:32 M 56 13:42 4.38
28/03/15 Gorleston Cliffs parkrun parkrun 182 0:38:47 M 125 12:29 4.81
21/03/15 Gorleston Cliffs parkrun parkrun 203 0:44:59 M 120 14:29 4.14
28/02/15 Northampton parkrun parkrun 309 0:40:42 M 189 13:07 4.58
21/02/15 Milton Keynes parkrun parkrun 413 0:46:24 M 264 14:57 4.02
31/01/15 Northampton parkrun parkrun 241 0:41:23 M 153 13:20 4.50
10/01/15 Northampton parkrun parkrun 321 0:41:16 M 214 13:17 4.52
03/01/15 Northampton parkrun parkrun 288 0:42:34 M 190 13:43 4.38
27/12/14 Northampton parkrun parkrun 226 0:40:22 M 156 13:00 4.62
25/12/14 Northampton parkrun parkrun 302 0:40:53 M 198 13:10 4.56
20/12/14 Northampton parkrun parkrun 226 0:44:20 14:17 4.20
06/12/14 Northampton parkrun parkrun 225 0:44:29 M 141 14:20 4.19
27/09/14 Northampton parkrun parkrun 230 0:46:18 14:55 4.03
20/09/14 Northampton parkrun parkrun 243 0:40:23 13:00 4.62
06/09/14 Northampton parkrun parkrun 232 0:42:15 M 146 13:36 4.41
30/08/14 Gorleston Cliffs parkrun parkrun 188 0:39:40 M 113 12:47 4.70
23/08/14 Gorleston Cliffs parkrun parkrun 182 0:44:30 M 115 14:20 4.19
16/08/14 Northampton parkrun parkrun 224 0:46:21 M 150 14:56 4.02
09/08/14 Northampton parkrun parkrun 232 0:46:08 M 144 14:51 4.04
26/07/14 Ipswich parkrun parkrun 209 0:43:13 M 134 13:55 4.31
07/06/14 Northampton parkrun parkrun 241 0:46:40 15:02 3.99
31/05/14 Northampton parkrun parkrun 245 0:42:45 13:46 4.36
24/05/14 Northampton parkrun parkrun 129 0:44:22 14:17 4.20
10/05/14 Northampton parkrun parkrun 245 0:42:54 13:49 4.35
03/05/14 Gorleston Cliffs parkrun parkrun 164 0:38:27 12:23 4.85
26/04/14 Northampton parkrun parkrun 222 0:44:12 14:14 4.22
19/04/14 Gorleston Cliffs parkrun parkrun 204 0:40:41 13:06 4.58
05/04/14 Northampton parkrun parkrun 234 0:46:13 14:53 4.03
29/03/14 Gorleston Cliffs parkrun parkrun 166 0:42:22 13:39 4.40
22/03/14 Northampton parkrun parkrun 249 0:48:19 M65 15:34 3.86
15/03/14 Northampton parkrun parkrun 210 0:43:43 M65 14:05 4.26
08/03/14 Northampton parkrun parkrun 216 0:42:08 13:34 4.42
01/03/14 Northampton parkrun parkrun 235 0:50:41 16:19 3.68
22/02/14 Northampton parkrun parkrun 248 0:44:18 14:16 4.21
08/02/14 Northampton parkrun parkrun 248 0:42:20 13:38 4.40
25/01/14 Northampton parkrun parkrun 237 0:40:41 13:06 4.58
18/01/14 Northampton parkrun parkrun 256 0:42:04 13:33 4.43
04/01/14 Northampton parkrun parkrun 186 0:49:24 15:55 3.77
25/12/13 Northampton parkrun parkrun 199 0:41:21 13:19 4.51
21/12/13 Northampton parkrun parkrun 152 0:44:53 14:27 4.15
14/12/13 Northampton parkrun parkrun 162 0:42:00 13:32 4.44
30/11/13 Northampton parkrun parkrun 198 0:47:05 15:10 3.96
23/11/13 Northampton parkrun parkrun 194 0:41:55 13:30 4.45
16/11/13 Ipswich parkrun parkrun 172 0:44:56 14:28 4.15
02/11/13 Gorleston Cliffs parkrun parkrun 155 0:40:09 12:56 4.64
26/10/13 Northampton parkrun parkrun 235 0:41:34 13:23 4.48
05/10/13 Gorleston Cliffs parkrun parkrun 151 0:38:38 12:27 4.83
20/07/13 Gorleston Cliffs parkrun parkrun 131 0:37:13 11:59 5.01 PB
13/07/13 Northampton parkrun parkrun 156 0:38:30 12:24 4.84
22/06/13 Northampton parkrun parkrun 179 0:39:54 12:51 4.67
15/06/13 Northampton parkrun parkrun 171 0:39:10 12:37 4.76
08/06/13 Northampton parkrun parkrun 183 0:41:03 13:13 4.54
25/05/13 Northampton parkrun parkrun 159 0:40:46 13:08 4.57
18/05/13 Northampton parkrun parkrun 157 0:42:44 13:46 4.36
11/05/13 Gorleston Cliffs parkrun parkrun 157 0:37:41 12:08 4.95
04/05/13 Northampton parkrun parkrun 221 0:39:01 12:34 4.78
27/04/13 Northampton parkrun parkrun 199 0:41:55 13:30 4.45
20/04/13 Northampton parkrun parkrun 173 0:44:14 14:15 4.21
13/04/13 Northampton parkrun parkrun 158 0:44:10 14:13 4.22
30/03/13 Milton Keynes parkrun parkrun 128 0:37:41 12:08 4.95
16/03/13 Northampton parkrun parkrun 147 0:46:00 14:49 4.05
09/03/13 Northampton parkrun parkrun 160 0:38:17 12:20 4.87
02/03/13 Northampton parkrun parkrun 151 0:38:23 12:22 4.86
23/02/13 Northampton parkrun parkrun 159 0:38:21 12:21 4.86
17/02/13 Wellingborough Multi-Terrain 5 km 79 0:41:16 M50 13:17 4.52
05/01/13 Northampton parkrun parkrun 155 0:40:55 13:11 4.56
01/12/12 Northampton parkrun parkrun 169 0:39:31 12:44 4.72
24/11/12 Northampton parkrun parkrun 113 0:37:15 12:00 5.00
17/11/12 Northampton parkrun parkrun 146 0:37:21 12:02 4.99
10/11/12 Northampton parkrun parkrun 135 0:37:34 12:06 4.96
20/10/12 Gorleston Cliffs parkrun parkrun 100 0:38:06 12:16 4.89
26/05/12 Jugend/Jedermannlauf Kröv 3.8 km 174 0:27:03 SM 76 11:28 5.24 PB
15/04/12 Northants Network - Northampton 5 km 93 0:39:32 M60 12:44 4.72 PB