Name Date Race Age Grade Time Pace/mile Pace/mph
1 Alexander Pitt 23/05/23 Kettering Open 82.92% 04:27.85 04:47 12.53
2 John Wayland 14/05/23 Northants County Champs 83.79% 04:32.06 04:51 12.33
3 Greg Spellman 01/05/13 EVAC Track & Field 81.82% 04:40.80 05:01 11.95
4 Julian Blackwell 18/08/13 Kettering Open 77.02% 0:04:47 05:07 11.69
5 Jon Kemp 18/05/14 Northants County Champs 75.50% 04:52.80 05:14 11.46
6 Neil McDonald 01/05/13 EVAC Track & Field 74.50% 0:05:21 05:44 10.45
7 Alan Griffiths 03/06/15 EVAC Track & Field 70.60% 05:25.40 05:49 10.31
8 Mark Bonham 05/07/23 EMAC Track & Field 74.33% 05:29.80 05:53 10.17
9 Bryna Holmes 05/07/23 EMAC Track & Field 68.06% 06:01.10 06:27 9.29
10 Louise Kemp 03/06/15 EVAC Track & Field 63.13% 06:19.60 06:47 8.84
11 Dawn Holloway 01/05/13 EVAC Track & Field 62.23% 0:07:03 07:33 7.93